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Finally, a reference guide for mothers by mothers! 
Pregnancy tips Archive
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Relaxing into Pregnancy Week 42
Posted on March 8, 2011 | No CommentsIt is important to take some time to relax and pamper yourself. Your body and your baby will thank you for those ten minutes of quiet time…put your feet up,... -
Positive Affirmations for Pregnancy Week 41
Posted on March 1, 2011 | 1 CommentA positive attitude is important for you and your baby. Don’t let yourself get stressed out with all that goes on during pregnancy. It will all be ok… Your affirmations... -
Celebrate your pregnancy in week 40
Posted on February 22, 2011 | No CommentsThis is your time. You’ve created a LIFE! Celebrate it. Yes, you feel like a horse. But realize, you look gorgeous to all of the rest of us. For those... -
9 Months In ~ 9 Months Out set to hit stores on May 8th!!!!
Posted on February 15, 2011 | No CommentsFinally, a reference guide for mothers by mothers! As healthcare professionals and mothers, ACSS Transitions knows the challenges women face in finding reliable information that is useful rather than overwhelming... -
Journaling in Pregnancy Week 39
Posted on February 15, 2011 | No CommentsStart a journal or update one you already have. You’ll want to remember all of your feelings and reactions to your pregnancy. And, your child will be fascinated with it... -
Learn something new before the baby arrives in Pregnancy Week 38
Posted on February 1, 2011 | No CommentsYou’re going to be adapting to being mom soon enough and you probably need something else to do than plan or fret for the birth of your child. Pick up... -
Create a space for yourself during Pregnancy Week 37
Posted on January 25, 2011 | No CommentsFind a space in the house, outdoors, somewhere special where you can go and just be you. Being a mom can be overwhelming and all-consuming, you need somewhere to remember... -
Create a bedtime ritual for yourself….Pregnancy Week 35
Posted on January 11, 2011 | No CommentsYou’re getting into the weeks where we start to focus on relaxation and winding down, so you’ll be hearing a lot from me this week. Our bodies and minds respond... -
Find ways to bring a smile out..Pregnancy Week 34
Posted on January 4, 2011 | No CommentsKittens. Puppies. Babies giggling. Butterflys on flowers. The leaves dancing in the wind. The innocence of a child asleep. A silly song. Write down a list of things that make... -
Just remember to breathe…Pregnancy Week 33
Posted on December 28, 2010 | No CommentsBreathing is both a voluntary and involuntary action. We can control our heart rate, our blood pressure and our pain thresholds. Practice the art of breathing in and up, out...
