A positive attitude is important for you and your baby. Don’t let yourself get stressed out with all that goes on during pregnancy. It will all be ok…
Your affirmations going into the final days before you bring baby home:
- I am strong, confident and in control.
- I am great mother.
- I am taking care of myself.
- I am listening to my body and baby now.
- My body is beautiful.
- Birth is an easy and pain free process.
- Birth is a natural process. My body was made for it.
- This baby is a miracle.
- I love myself and my baby.
10. I have abundant energy.
Write them down on index cards, post them around the house if need be. Start a little sing song chant. If you repeat them to yourself often enough your body and mind start cooperating.